About Us

Sleep Effect was established by Kate Ross following the birth of her three beautiful children.  All three journey's to parenthood were different. Throughout these experiences I sought professional help for problems with breastfeeding, unsettled issues and sleeping patterns. This help was a game changer for my family and it became my passion to want to help families with the significant transition to parenthood. 

I started my career as a Nurse and Midwife and have recently become a Child and Family Health Nurse. I worked in large Sydney hospitals through to some smaller maternity units in rural New South Wales.  

My mission is to empower parents with education and evidence based information. Whilst there is a lot of information available, Sleep Effect aims to provide you with honest, reliable and practical information that suits your family. 

I have personal experience of how frustrating and exhausting it can be to have breastfeeding problems and a child who wont sleep even with all of my professional knowledge. I had assistance and it changed my life, my families life, established better relationships and fonder memories.    

I can help your family  from pregnancy through to your child turning five with breastfeeding, sleep, settle and your transition to parenthood. Our services are offered in person or through virtual consultations. Alternatively I would love to hear from you.

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